Introduction To Mysore-Style Ashtanga Yoga
Join KPJAYI-Authorized teachers Vivian and Aeryk in a led introduction to Mysore-Style Ashtanga Yoha. Vivian and Aeryk have the longest running Mysore Program in Washington. They add their playful and inspiring Style to this Traditional South Indian yoga practice. Topics include: Pranayama (breath control), Energy Activation, Focus, Asana (postures), lifestyle. Cost is $125.00. Graduates will recieve a $50.00 discount towards their first month student pass!
New Ashtanga Basics Class
Ashtanga Basics will be taught by Megan on Sundays at 4pm beginning January 3rd 2016.
New Morning Mysore Schedule
Starting January 2016, Mysore will be open until 10am.